self discovery

Moving Into Fear (or Basic Buddhism for Skiers)

Skiing has taught me one thing with certainty – resistance only increases the chance of receiving…
Language of Love

“I love you” I said as we snuggled on the couch watching movies. The evening suddenly…
Running Shoes

My running shoes are sitting by the front door. Not my real ones – those are…
Enter the Dragon PART ONE

It is a hard thing to communicate what is closest to the heart, and as much…
It Gets Better

Recently there have been numerous news stories detailing the deaths of young people who were tormented…
Cultivating asparagus

I have been putting in an asparagus bed this Spring – an interesting process for a…
Red Boots

A reoccurring conversation between my partner Neil and I goes like this: “do you think I…
Victim or Survivor?

I have a cancer survivor friend who has become a victim of the disease. He has…